23:28 update, 30 minutes?
maybe 30 minutes is too much for my thinking
maybe I need to spend more time reading successful vegan thinking.
I read today 1:30 hours in the fit vegan's secretes book.
but then, went to the lesson where they serve pizza.
tomorrow is another day
it's an off day
I plan to meditate, put on Tefilin, work out ( yoga, walk, bike ride, run, gym)
I have work ( tests to check, 3 Hishtalmuyot )
and I have cooked food and a salad
and fruit.
in my spare time, I will read, get inspired, write, and then it's Thursday, a long day at work
then Friday - a short day at work, I'll go to Kabalat Shabbat in Kehilat Sinai
Saturday - I'll see
then another week, with more exams
I should journal more
I should go to sleep now.
643/30295
אין תגובות:
הוסף רשומת תגובה