23:21 10 min update
I need journaling as well.
I remember, that last night I said I should get in contact with my way more often during the day
I did so. I wrote everything I ate
but, it's not enough
I ate today: 3 fruit meals: bananas, 2 oranges, 2 oranges
and I gave to partani lessons and chose the subjects:
an athlete mindset
advantages of leafy greens
i walked today
I meditated in the early morning
but still, I know, it's not enough. I know because all of the bad things I ate
tomorrow morning I have an important interview. I believe this time I'll pass
last year I didn't
and then I need to pick the motorcycle and ride to work
tomorrow I have another extra work ( checking another group's tests) (and then another and filling grades) (and Hishtalmuyot - jewry + games) (and there's Rubi and 2 optional lessons)
didn't talk yet about exercising
I need to cook
all the veggies are outside the fridge since yesterday
I must check them and use them
I ate today twice outside, that's bad
and yesterday twice
so, tomorrow, I'll breathe after the interview
and do my best to work more on my health
I purchased yesterday, while getting inspired from fit vegans a book: the fit vegans' secrets, by Florian Wuest, 109 pages.
alright good night
good luck tomorrow, in the interview and especially in health.
641/30295
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