22:37 10+ min update
I've changed my "daily paper" again.
Now, I have 4 papers.
1. healing
2. work (including the supplementary courses)
3. neutral ( not damaging but unclear that is direct for healing)
4. self-destruction.
another new point: there is neither a weekly point of view nor a daily point of view.
I write all as a sequence.
I do separate days but don't change a new paper for a new day.
so
it's the end of the week. and tomorrow, a new week is beginning.
I meditated for 45 minutes today because, in the TMI book, he recommends a minimum of 45 minutes each day for success.
so, I plan to try to do it every day.
besides, I really wanna run. outside or in the gym.
and go to the gym for at least 3 hours a week.
and practice yoga at home
I still have extra work (checking 1 test, 2 tests, 2 and a project, and tests that students completed, a bad time now)
but at least I read the book ( fit vegan's secrets) for 1 hour today.
Torah lessons, Gita lessons, maybe they are less important than
1. my fitness regime
2. finishing those tests from work, I need to check
3. my self-learning
4. my writing
so, I'm gonna open a new blog post for this upcoming week's exercising
I know it's a weekly point of view, but in my papers, I'm trying something new.
646/30295
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