יום רביעי, 8 בפברואר 2023

tomorrow is cleaner. elaborate (Feb 8)

 tomorrow is cleaner. elaborate

10 min

tomorrow, I start working early. and it’s supposed to rain tomorrow morning. I ride the motorcycle. a challenge. I work at 8:15 till 15:40. a very long day. good luck. I need a lot of energy, faith, patience.. I should save my energy and finish balanced. not deprived/ drained out of energy or nervous…

anyway, I’ll take my cooked food. maybe a cucumber and a tomato, and then I can make a salad. and I’ll take stuff for an optional gym right after work. and then, I’ll reach home and I can take a nap. and then? do my stuff. read, learn, meet friends, take a walk, etc. Friday is a short day at school and then is my short weekend.

I can take the coconut drinks to work, put them in a plastic bag in the fridge.

I can avoid smoking at least till after the gym, or even for all the day. that will be wonderful.

green leaves.

I can cut mallow and eat it with bananas. it’s organic.

I can run tomorrow. I should somehow emphasize my exercising more.

so, there used to be a  weekly post where I write my workout there. I should keep doing that.

I started to publish my post on an anonymous profile. and that kept me away of the regular blog including the weekly exercising post. so, maybe a solution is to publish both in Blogger and on Instagram.

673/30295

אין תגובות:

הוסף רשומת תגובה