tomorrow is cleaner. elaborate
tomorrow is
my off day. it’s still stormy. winter weather. I can wake up and not think
about coffee which I don’t enjoy. coffee is a scam. it’s a poison that doesn’t
belong to the human body and health from which people make money. it’s bitter.
not tasty. there are already people who don’t drink it. I can be one of them.
and if I will drink tomorrow, I can put in a little coffee and not drink it
all.
I should
concentrate on what I do tomorrow more than what I don’t do. I really have an
off day tomorrow. most important is gym. so, I can, depends on the weather get
to one of the branches, and have 1 hour power workout.
I can take
a walk.
I have only
apples. I should go shopping, and buy bananas, and especially oranges.
I can also
buy clementines.
I still
have some cooked food. potato and I have tofu. I can cook rice and add the
canned beans.
I can make
a salad, out of cucumber, tomato. I can gather new mallow leaves and throw the
ones I have.
I can read
Raw food explained, Yoga, vegan bundle, raw bundle,
use helping
tools, check raw food heroes Facebook group, Instagram, YouTube,
do writing
exercises, weigh myself, listen to my belly, avoid eating when I’m not hungry.
let’s talk
about tonight, I ate, I wasn’t hungry
what could
I do instead? eat an apple, eat less.
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