יום שני, 27 בפברואר 2023

Mon, Feb 27, 23

 what I ate today?

clementine, coffee v milk cig

2 clementines, soaked almonds

a fall: potato burekas, chocolate pastry, coffee cig, clementine.

Coconut water

And a salad of: Red bell pepper and cilantro from my  balcony, ground flax seeds, lemon tahini wakame soaked almonds, raisins, pumpkin seeds, lettuce, tofu, quinoa lentils dish.

Chocolate croissant coffee v milk cig 2 clementines 

Coconut water cig

714/30295


10 min update: 10:43

I'm after the fall

suddenly I had a void

I finished doing few tasks, and had free time, and the default is junk food

a teacher returned me the lighter that Ron gave me

I recognized that I'm before the fall

I thought that I could take a walk before continuing to working

yes this is the identity i want. if I feel the rush to use, 

I should stop and think about what else can I do

I did it

but with Your help, next time, I'll choose the right path, the right action. 

my belly is full now, but not very full. 

I'm gonna listen to it

I should listen to it

fast

I hope that the clementine will camouflage the bad breath of smoking. 

I have 4 hours after work ad before that social activity ( 15-19)

I will rest, if needed

eat my cooked food and salad, if I'm hungry

I can read and use the helping tools

I'll feed the cats and the avocado tree

I'll use this time for my healing, for consolidating my desired IDENTITY.

715/30295

I’m in a fall

In public

That’s crazy

The smoke he produces 

Reaches all the people that pass

I’m not him

He is the side I want to peel 

It doesn’t make sense

He really wants something that when he gets it, he feels horrible

How can that be possible?



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