daily questions:
Did I:
eat f1? 4 oranges juice
eat f2?
eat f3?
eat my cooked food?
when did I cook it? Thursday evening
what is its expiring date (3 days from cooking)? Sunday evening
what's the next thing I can cook? rice +beans
did I
make a salad today?
eat my salad today?
were there (in my today's salad) leaves? seaweeds? omega 3?
what's my planned workout for today? 2 walks
when can I do it? I'll walk to the dinner and back
did I do my planned workout for today?
what's my planned workout for tomorrow? when can I do it? Gym after Shabbat
do I need to buy something? (fruit, vegetables etc.)? lemons, sprouts
did I go through all the fresh produce I have to see what should I throw and what should I buy?
what are the good things I ate today?
4 oranges juice,
What are the bad things I ate today?
9:32 update
I got on the scales today
and I saw that I lost 1.6 kg, it's 98.4. Amazing
I need to buy a battery for the scale
I feel better
life is challenging
I should journal, talk to You, G-d
anyway, I'll do a writing exercise now.
12:52
I'm standing in line, for hummus
I said to myself that since there's dinner tonight,
I'll eat just pita with hummus
And since in the end there will not be hummus in dinner.
So now that I'm standing in asking myself
How can I feed the good wolf now?
I finished working
The weekend is here
I would / might go to the gym but finally didn't take clothes
So I'm excited and free
And shouldn't go to work yesterday as I thought since I'm actually still not healthy
So only pita
664/30295
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