Wed mar 22blog
18:43 I'm at the gym
It's my day off
Food:
2 clementines, 2 slices of gluten free bread avo tahini lemon tofu cucumber red pepper
1 slice gf bread today jam no sugar, tofu
Coffee v milk cig
Clementine, big pastry coffee v milk cig
Vegetables picking tastes:
Lettuce, spinach, mellow, beet leaves, and more, chienese orange
Cheese sandwich, beet apple juice, bite of cheese,
The food details is less important than the thought, feeling, thinking patterns, emotions, decision making etc around it.
I’ll do my best but without suiciding to finish 1 hour work out
I have 2 bags of veggies we picked today, organic
I got a vegan protein powder, 15 ratios
Eating today fresh greens immediately after picking them, smelling their scents, ( the celery) , reminded me them, what's so good at consuming them daily
I should dedicate /allocate/ time to food prep, food preparation, before work, after work, that's part of a healthy lifestyle
Tomorrow, it's my hardest day at work, I'll prepare food. Not only fruit, and nuts
I should bring cooked food, sauces, sandwiches.
I should make a list again, and every x days of what foods I have at home.
285/30295
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