יום ראשון, 5 במרץ 2023

Sunday, March 5, 2023

 weight: 96.9

exercising:

food:

shake bananas cilantro lettuce, green tea v milk, cig

2 bananas

vegan dishes, a chocolate cookie, chocolate pastry, some coffee v milk, cig

I made a salad for later

I'm cooking quinoa and red lentils, potatoes, and baking sweet potato.

16:29 salad with tofu wakame ground flax seed lettuce...


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15:44

I'm on a holiday. till Thursday. 

I'm planning to go to the gym today. 

what happened at noon was a fall. now I'm cooking. I updated the shopping list and added: lemon, Brita filter, tomatoes, 

I want cucumbers, red bell peppers, and carrots too. 

there's a social event in Tel Aviv tonight, I can go there and to a gym before in Tel Aviv

or, I'll finish cooking and ride the gym here in Bat Yam. and finish with that task. 


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