יום חמישי, 9 במרץ 2023

Tue March 7

 Tue blog


I woke up early

Thinking of walking to the gym and ticking 2 v for a walk and gym

9:17 BM

I plan coffee cig a chocolate cookie and a small pastry then 1 hour gym then buying apples and other fruit and veggies

Again worse reality 

2 potato burekas, 2 chocolate pastries, coffee v milk cig

Later gym and buying fresh produce

Now gym 1 hour drugged by cig

It will take time till I get back home

11:25 finished 1 hour gym, almost finished shopping. Forgot some items

13:07

Quinoa lentils tomato sauce dish, wakame raisins, soy sauce, and tofu.

It was tasty.

16:37 after nap and meditation, date and 2 Brazil nuts, and strawberries.

Need for movement. Going to sweep the floor and the stairs and wash the dishes.

22:21 pasta with cheese

V malabi, coffee v milk,

Lemon water, cig


749/30295

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