10 minutes update, 13:27
I'm home. The work week ended. I have work from work to do at home in my free time. I'll dedicate it time during the weekend.
it's 13:28 and I'm FREEEEEEEE till Sunday.
I plan to go to Kabbalat Shabbat today at 5. and I plan to ride the bike there.
and tomorrow I am obligated to go the synagogue and read something for which I'll get prepared a little today. that's it. the rest of the time is free. I plan also to go to the protest tomorrow night.
and next week is the last whole week before Passover long 2 and a half weeks holiday, so, I'm kind of feel free. which is great.
At my home, and close to home, I filled the void with pita hummus, and then, 2 small chocolate pastries, espresso with almond milk, and cig ( I also put on Tefillin with the help of Chabad volunteers)
and still, arrived home early and have this free time. I'm drugged but this is void. I'm in the void. I'm home alone and have space at this apartment. my cat is dead.
ok
I have a paper with 2 columns
the main title is filling the void
one column is "healing" where I'm gonna mention this update making for example, and the other column is "neutral" where I can update work and preparation for the reading in the synagogue tomorrow for example.
but, I had another idea
"I want once to get to the feeling of loose belly
this is the first destination
the second is to be hungry or need food, choose healthy food to eat and eat from it just enough not to feel full.
to do that, I need another paper I guess
(by the way, yesterday's birthday party was a disaster in the way and the amount I ate)
or, maybe I'll add another column so that for each thing I do, I'll update the condition of the belly.
it's done.
now, the next thing (neutral or for healing) I'm doing to fill the void.
768/30295
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