יום שלישי, 13 בספטמבר 2022

Tuesday, September13, 2022

 Weight: 99.9

Fitness: planned 60 min power gym- done. a walk to inflate the bike

Food:

Potato burekas, mushroom burekas, cucumber, tomato,

Coffee soy milk


Tips for healthier lifestyle

Buy rye bread

I.cooked yesterday!

Buy sauces

I'll add the tomato sauce to the pot

I'll add parsley+ cilantro

I.have lime to add the tahini



418/30295

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