Weight: 98.9
Fitness:
Good meals to take picture of:
Bad meals:
Potato burekas, potato mushroom burekas, pizza burekas, 3 chocolate pastries of 2 kinds(2+1), almond pastry, coffee almond milk.
Tips:
I finally bought food yesterday. I mean big buying. After 2 weeks I'm here. And I have food. I have lettuce to use. I have cooked food I cooked 2 days ago. On Monday.
I have this distribution to good and bad meals. The good I picture and upload. How can increase the number of them? Maybe I can reward myself for the good meals, or “punish” myself for the bad ones. Besides the blog where I wrote the means in different places, I can write it on a paper and carry it in my pocket.
Possible reward: I can reward myself after 5 good meals. Maybe a rest. Free time. Half hour for fun or whatever I want. I like it.
Possible “punishments” - maybe after 5 bad meals. Maybe half hour of repentance, of mourning about my behavior and choices, asking G-d for forgiveness, thinking about the consequences of my deeds.
I can try.
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