Sun- Sat 25.9-1.10
Gym power: (25.9) 1 hour, 1 hour (27.9), 1 hour (29.9)
Runs: 1 min run (27.9)
Walks: 1 hour (27.9), 1 hour (30.9)
Yoga:
Bike rides:25.9, 27.9, 29.9
Sunday - Saturday, September 11-17, 2022
Fri- 1 hour power workout at the gym
1 hour walk
Sat- 30 min walk
Sunday - Saturday, September 18-24, 2022
20.9 Tue, bike rides, 1 hour gym
21.9 bike rides, 1 hour power gym
426/30295
אין תגובות:
הוסף רשומת תגובה