יום שלישי, 30 בנובמבר 2021

231 - Who do I want to be?

 I eat fruit

I order and eat salad

I take everything easily

I avoid stress

I slow down

I enjoy every moment

I'm vegan

I don't need coffee and cigarette

I carry with me fruit and water

I drink herbal tea, fresh juice, smoothie

I'm thinner

I'm thin, healthy

I practice and study non-violent communication

I read books

I read about health for 1 hour and 30 minutes in another book.

I go to parks

I take care of my health

I listen

I look in the eyes

I'm honest

I'm connected to my needs and feelings

I try to understand other people's needs and feelings

I listen to podcasts

I'm present

I eat cooked healthy vegan food like lentils/ vegetables soup

I'm connected to my breath

I eat leaves, seaweed, nuts, seeds, sprouts

I'm organized

I'm changing

I'm becoming the better version of myself

I find a good apartment to live

the moving is smooth

the moving is behind me 

I eat fruit before other things



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