I eat fruit
I order and eat salad
I take everything easily
I avoid stress
I slow down
I enjoy every moment
I'm vegan
I don't need coffee and cigarette
I carry with me fruit and water
I drink herbal tea, fresh juice, smoothie
I'm thinner
I'm thin, healthy
I practice and study non-violent communication
I read books
I read about health for 1 hour and 30 minutes in another book.
I go to parks
I take care of my health
I listen
I look in the eyes
I'm honest
I'm connected to my needs and feelings
I try to understand other people's needs and feelings
I listen to podcasts
I'm present
I eat cooked healthy vegan food like lentils/ vegetables soup
I'm connected to my breath
I eat leaves, seaweed, nuts, seeds, sprouts
I'm organized
I'm changing
I'm becoming the better version of myself
I find a good apartment to live
the moving is smooth
the moving is behind me
I eat fruit before other things
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