יום שבת, 27 בנובמבר 2021

20 minutes (or less) of freestyle self-health coaching

 I'm abroad

at least I moved to a place of my own

how does that help?

I feel good in my own place

I have some fruit here

I'm not dependent on someone else's favors

I can meditate easily

I have a small refrigerator


I woke up at 23:30 to go out

but it's really hard

my body wants to return to sleep

it's not that I want to go out

but I do, want to spend time with a friend

and we kind of set an appointment so I have my word

I can be there for short and go home

tomorrow we set another meeting, who said he will come


the air is dry because of the AC


I plan/ hope to run every morning

tomorrow I have a meeting at 15:30 , the tour

and at 19:00, the interview


I walked a lot today. I went along the river and flew to Portugal.

I won't learn about Health today,

I'm falling asleep





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