I run, I read books, I eat fruit, I drink water, I drink herbal tea, I drink hot water with mint,
I drink smoothies, green smoothies, I consume a lot of green leaves,
I take walks
I listen to podcasts
I breath, I'm aware of my breathe, I listen to my body, I listen to my belly
I don't feel/ think I'm deprived
I feel/ think that I'm lucky that I'm out of the addiction/ self-destruction loop
I'm not bragging about my rehab
I'm humble about it and try humbly to help others get out of the vicious cycles
I say 'no' to offers of coffee/ cigarettes
/'no, thanks'
I don't smoke with people I used to smoke with
I don't smoke with people who don't know me
I drink fresh juices
I eat more fruit and vegetables
I'm more connected with the higher power, with my higher power, superior power
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