weight:
food:
clementine
1 potato burekas, halvah pastry, coffee sugar milk, cig.
walk
clementine
walk
3 clementines
walk
9:01
I have free time till 17
I can do homework, I can meditate, I can read books for 2.5 hours, I can use Emails helping tool, other helping tools, etc
I've already listened to The Vegan Gym podcast while walking.
my belly is bloated
I had a natural bowel movement
there's a dog here I can walk and earn motion
tonight there's holiday dinner
I can write that I'll try not to stuff myself
but that didn't work last time
so, what if I'll write that I don't believe I won't stuff myself?
what if I'll say I plan to stuff myself and indulge in food as long as I can?
will that help me not to do it?
I raise my hands up
I have 10 hours before that to positively brainwash myself with the right mindset.
I can run, I can do push-ups outside somewhere
it's more likely that I'll just walk.
tomorrow I'm going back home
on Friday I'm going on a trip, I'm going for a hike
I'm glad I'm "home" now, I'm resting and have time.
10:41 I read Maxime's high-protein vegan recipes for 30 minutes, then ate a clementine.
819/30295
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