14:04 10 min update
what did I learn from today?
I bought bread, and froze it
I divided it into 2-3 slices. all slices are now in the freezer
I started the day with banana and lettuce
then had coffee and cig
it knocked me down
later I got hungry and ate beans and beans with corn (I got from last night dinner) and lettuce
I was still tired later
I rode the bike to meet someone and still was tired
then, I intended to take a walk at the promenade but it was windy and I started shopping
I bought bread, coffee, potato burekas and mushroom burekas and chocolate pastry and sauerkraut
after eating the 2 burekases and the pastry, drinking some of the too-sweet coffee and smoking, I rode back at home.
I'm dizzy and still not energetic
I have artichokes from Wednesday that I forget I have. I might eat them soon.
I should have take food with me
another conclusion is to put the food I take with me out, separately. not with other things.
I'm getting bald
I guess I'll take a nap sometime today
but, until I need to go, maximum at 7:30pm, I want to read.
I need to take a shower.
I tidied the apartment today.
when I have power, I'll stand in front of the computer.
tomorrow I'm having the 1-hour weekly coaching with myself.
it's good that I didn't finish the coffee
I'm updating now the shopping list
885/2555/30295
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