יום שני, 2 במאי 2022

May 1st

 19:15 tiredness leads me to.eat junk

I'm not at home, I'm in town, have plans

I fell

Started with an apple

Bought clementines

But ate almond croissant coffee soy milk cig

That's bad

My belly’s bloated

I feel bad and sad

I see some fit guys, they work out

I think I'll gave one plan for tonight, not two

I should prioritize fitness

Maybe I should wake up early tomorrow

Meditate and practice yoga before school

Have a night fast after this coffee

I starter eating at 7:49

Now it's 19:39 meaning 11:50 hours of eating.

Yes, 

It means no more food today

I smoked 3 cigs already today

I have few medical issues

I must do something

I should get help from you G-d

You and not him, this is my way to make a connection between us.

A girl running

Another person died from terror here in Israel

23 years old

Proportion

I got to live to 43 years old

Can I do something meaningful with the days I get?

Be an example of a healthy lifestyle?

Today I didn't drink a coke with my family. J didn't eat meat as well.

But I saw cows on Saturday and ate now dairy croissant

I could eat the clementines

I didn't think about eating them, just about buying them.

Now there's pressure in my belly




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