the purpose of this writing is to help me live healthy life.
I had a huge fall
I went out for a walk with my phone, aiming to walk abut 1 hour
at the beach (half way) I started to feel weak and hungry
I remembered that I once saw there's a falafel there
I ate lafa bread with hummus and salads and fries
and then was still hungry
then was the real fall
I ate a big burekas with an egg, a coffee and bought a second cigarettes package
I bought everything with my phone
crazy
well, maybe I should less writing and learn about health
I listened to a good YouTube video where there was an interview with a rawfoodist.
my lesson
I should have taken to this walk food
or I should have bought fruit
now, there's pressure in my belly
it's unbelievable
I think I'll stop writing and start reading now
by the way,
I thought about how to catch up 2190+150 when I'm only at 337. Maybe I should record a podcast in Hebrew and in English.
I will hopefully do it in summer.
337/2190/30295
אין תגובות:
הוסף רשומת תגובה