יום שני, 16 במאי 2022

15 min, Monday, May 16th, 2022, self health coaching

 I started to carry a note in my pocket

It says in the title: I’m doing my best to fill my duty

Here

To live a healthy lifestyle 

To be a role model for healthy lifestyle 

To encourage, promote, show the way, help people to walk this way of healthy lifestyle 

And then I write what o eat, what I do.

I’m looking for a job nowadays but thanks G-d I’m calm

There’s demand for my role

And although I can improve, am improving and will improve to a much better level,  I estimate myself highly and confident I’ll find work. This is why i’m not stressed about finding work and can bargain/ look for what I accurately want: High school, close.

Back to health

I finished work and decided to stay outside till the lesson.

So unfortunately I had another pastry and a coffee before I sat to work

And I thought to go to the beach but the coffee cig pastry just made me tired

Time is over, last sentence/s:

I should try to use the note

To get reminded few times a day about my duty and my decision to do my best.





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