יום ראשון, 16 ביולי 2023

Exercising, Jul16-22

 Sun

3 more runs, 3 more gyms

by Tue 1-2 gym, 1-2 runs

by Thu 2-3 gym, 2-3 runs

by Sat 3 runs, 3 Gym

Gym1

Mon

3 more runs, 2 more gyms

by Tue 1-2 gym, 1-2 runs

by Thu 2-3 gym, 2-3 runs

by Sat 3 runs, 3 Gym

Run1 walk 

Tue

2 more runs, 2 more gyms

by Tue 1-2 gym, 1-2 runs

by Thu 2-3 gym, 2-3 runs

by Sat 3 runs, 3 Gym

Gym2 40 min

1 more gym, 2 more runs

Wed

run2 walk 

Thu

1 more run, 1 more gym

Gym3

Fri

run3 walk

Sat

973/30295

אין תגובות:

הוסף רשומת תגובה