10:50 1st update
I started with watermelon
then had 2 dates
then after the interview
I had 2 potato burekas, vanilla pastry, chocolate pastry, coffee v milk, cig
I bought another different chocolate pastry but left it for later.
I bought bananas for the protein shake.
I plan to go to the gym today and maybe complete yesterday's run.
I want to make a salad today and proceed with fixing the puncture.
I want to include the lettuce in the salad, to take a 1-hour walk.
my main goal for today is personal - to decide to which school out of the 2 schools I was accepted I'll say yes and work next year.
I guess I'll go to the gym soon
what can I do to help me live a healthier lifestyle?
I wrote on the other side of the daily paper:
1. the foods I ate today
2. foods I have and can eat.
11:33 it's not time to eat. it's time to water-fast.
11:46 it's not nice in my belly right now
12:04 I carry extra fat
927/30295
אין תגובות:
הוסף רשומת תגובה