12:37 update
I'm at work
this morning I had 1 slice of bread, chocolate, decaf v milk cig
later at work, I had tomato salad, cauliflower, 2 slices of bread.
I threw a celery dish that didn't smell good.
today I plan 1 hour gym, 1 hour walk, 1 hour YouTube, 2.6km run.
from the food my patents brought, there are only 2 artichokes,
I'll finish work at 14:25 and then go home. after the zoom I have at 3-4pm, I'll plan
gym, run, walk, YouTube, TV, and books
925/30295
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