weight:
circumference:
food + exercise:
piece of bun, chocolate, decaf maple drops cig.
an orange
a bun with hummus tofu tomato leaves
a bun with burger tomato leaves onion, a small roll with jam and peanuts, decaf maple cig
nap
updates + writing exercises:
8:51 I brought an orange, an apple, and a bun with tofu, hummus tomato, and leaves to work.
I hope to exercise today: gym, run, walk,
I have a burger and a bun at home, I have watermelon at home. I need to cook and make a salad.
I plan to finish the bread I have at home and then quit bread.
or maybe, I can have 1 slice of bread a day or so.
16:39 After eating the wheat/ dough - my belly isn't loose.
I am cooking quinoa+ lentils, and I plan to ride the bike to the gym.
911/30295
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