יום שבת, 13 במאי 2023

Sat, May 13, 23

 weight:

circumference:

food + exercising:


15:32 update

I'm tired, as usual. it's Saturday. 

I took 2 walks today, 5.7+4.8km. 

yesterday's dinner is over

I'm not going to host a dinner soon

on the other hand, I've already registered ( and paid although I'm short in money) for a social meeting on Thursday in Modiin ( I have a ride) and scheduled a meeting for Tuesday. 

I have this big mirror. I think it serves my goals which are aligned with Your (as I understand You) goals.

a lot of food was left from last night's dinner

last night, except for 1 small extra food I ate, I was great at not over-eating. 

but, today, at lunch, I think I ate too much. 

yes, maybe I am too tired now and I should try to sleep. this time though, I'll leave my phone outside the bedroom.




902/2555/30295


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