13:22
How do I want to be in 10 years?
I'm 54 years old. with Your help - I'm alive.
I'm thin, slim, lean, fit, muscular, jacked, ripped,
I eat clean and healthy
I grow fruit and vegetables
I eat high raw vegan diet
I exercise and I'm active, I run, go to the gym, or do bodyweight exercises or power exercises.
I eat lots of green leaves, I make a salad daily,
I don't smoke, I control, with Your help, eating and I eat clean
I help many other people to eat clean as I promote healthy eating and share my way
I weigh 74 kg, my body fat percentage is 9-10%
I practice yoga
I lead a spiritual life, and I'm connected with my Higher Power
my belly and chest are flat, lean, and muscular, and there is a low-fat percentage (9-10%)
I make inspiring videos that help people to lead a healthy lifestyle too.
1043/30295
13:36
What are my dreams?
peace all over the world
all the people are vegan
all the people are compassionate towards animals
there's no more overpopulation
I eat healthily. I promote a healthy lifestyle. With your help, this promotion helps people. With Your help it is useful.
I lose fat and become fit, thin, lean, muscular, slim, jacked, ripped, and shredded.
I don't worry about income. There are enough incomes thanks to You.
I live in a house, that has a garden. I grow fruit trees, vegetables, fruit, and flowers.
I feel good and energized, I listen to my body, and I'm in alignment with my body's needs.
I'm attentive to my body's needs. I'm active. I exercise. I learn, I develop, I grow.
1044/30295
22:45
How do I want my life to be when I'm 46? That's in 1 year and 2 months from now. in January, 2025.
I eat clean
I pray
for help, for guidance
I move my body
I eat fresh vegetables
I eat green leaves, sprouts, sprouted legumes, nuts, seeds, seaweeds, fruit,
I listen to my belly
I meditate
I run, hike. I spend time in nature
I grow fruit and vegetables
I cook, make salads, soak nuts, beans, legumes, almonds,
I sprout legumes
1045/30295
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