10:05-10:15
I'm stressed. I'm in stress. because I need to give some lessons soon.
until 3:30. and then, I'll walk the dog and feed the cats and take a bus to Tel Aviv to volunteer and return and take the dog out.
I must relax
take it step by step
stay calm
eat apples like yesterday. Yesterday I ate 3 apples.
oh, I still have some salad from yesterday to finish.
I need to buy tofu. and tahini, lemons, mustard, sauerkraut.
I can try to wear shoes and run a little with the dog when I take her out.
I should wash the dishes today and make a new salad.
I should take fruit with me when I go out.
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