10 minutes - relevant writing
I registered a new gym today
actually to a chain where there are many branches
in Tel Aviv and not only in Tel Aviv
working out it Tel Aviv excites me
I think I should have done that long time ago
all the years I lived in Ramat Gan
and I listened to the voice/ common opinion that gym should be close.
any way
I'm excited about working out in different branches
and it made me ride the bike there and back 20 minutes to each direction
although I have motor scooter.
A teacher at work brought lots of clementines and told me I can take then home
so I did that
I finished early today. like 3 hours earlier
unfortunately, I didn't go home straight and ate the mango that is waiting for me for a long time
but ate falafel
and bought new package of cigarettes (and orange juice and herbal tea bags) and dairy chocolate
and went home and ate bread with the chocolate
and coffee with almond milk and cigrette
this time I bought light cigarettes
finally I sort the fridge and threw bad veggies, vegetables that are/ start to be rotten
I hope to return to making salads soon and to cook and write an expiration date or even better to wait until the pot gets cold and divide the food into boxes, freeze all except one.
about the salad, I should be active like a restaurant
I should sort the veggies every day
I should buy fresh produce more often
In the gym, back in Tel Aviv
I felt maybe I'm on a new way
maybe the population in Tel Aviv is fitter to me
and it will drive me to work out harder
also in the diet
I saw myself in the mirror
and I saw other fit guys
and I thought of how I have neglected myself
so I joined the Raw Food Heroes
and Space gym chain
and that's a new beginning.
21:13 that's it the brain start to land/ stop working, the breath becomes heavier
I should remember this hour. 21:13.
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