100% for this week:
3 power workouts - 8% each
3 1-hour walks - 8% each
3 yoga - 8% each
3 runs - 8% each
climbing the stairs at least once - 2%
riding the bike at least once - 2%
Sun
1 power workout, 26 minutes of run/walk - (runs of 1,2,3,4,5 minutes = 15min), 1 hour walk, riding the bike - 26% completed
Mon
52 minutes walk
Tue
1:08 hours walk, 42%
Wed
gym2, 1 min run2, 58%, climbing the stairs, 60%,
I've left 24% yoga, 16% gym3+run3
Thu
planned gym3+run3
Fri
Sat
599/30295
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