weight:
circumference:
I don't weigh myself or measure my circumference because I didn't change my habits.
there's no point in weighing myself.
I started the day with 2 potato butter burekas, 2 chocolate pastries, coffee almond milk.
Now, I have kind of heartburn.
at around 13:15 I had a peach and an apple.
I had to go
when it was time to eat, make a salad, eat my cooked food
I should go out with my cooler, ice bags, fork, and put all the food I take with me in a food bag. not in the bag for the other things. in a special bag for food and drink only.
I had: hummus, cabbage salad, pickles, lafa bread, onion
then
2 chocolate pastries, coffee, almond milk.
21:22 a mango
2 corn cakes chocolate, jam, coffee almond milk.
501/30295
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