I don't update the table
it's the end of Thursday and I still didn't work out
I cooked today and I need to put the pot in the fridge
I made a salad today and ate it:
lemon tahini pistachio
brazil purple onion red pepper
radish lettuce wakame
sunflower seeds pumpkin seeds cooked chickpeas
flax seeds purple cabbage lentils' sprouts
15 ingredients.
later before I ate bread healthy chocolate and almond paste I started with a Medjool date and sunflower seeds, for a higher taste, I wanted more of it but wanted more the concentrated sugar in the chocolate.
tomorrow is Friday. there's a change in the hour to summer time. I guess I'll wake up later than usual.
but I plan to go to the gym.
I ate clementine today
I had a fall after school
I stopped in the way and had falafel
and then 4 pastries, coffee and bought another cigarette package
this is very bad
I also smoked outside where many people could see me, a very bad example
and the pastries weren't vegan
yesterday after the theatre show I went to a restaurant
wasn't even hungry
and before the show I ate clementines
wasn't even hungry
I'm not really hungry in the morning
not hungry at nights
intermittent fasting are perfect for me
I smoked w
I prepare a drink: dates honey, lemon and mint
I finished the sprouts
had leaves, omega 3, selenium and seaweed today
I cooked, had a salad and fruit number 1
I plan to workout tomorrow
I want to change the gym but I guess I'll do it after the summer.
I might travel to the US for two months in the summer.
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