Wednesday.
I started with 2 bread, almond paste, and chocolate, coffee, soy milk without sugar, cig
I took to school an apple, clementines, bananas, water but forgot to take a knife
yesterday I cooked 1 potato and 1 sweet potato and ate them all.
I think that I can go back to fitness today after being disabled because of 3 injections in my butt.
I have a theatre show tonight so when can I work out?
I return home tired at 17:00. I can rest till 18:00. then I have time till 19:30. I can practice yoga at home and dance.
Tomorrow I finish at 17:00, I can rest till 18:00, then I can go to the gym.
On Friday, Saturday I'm supposed to hike.
then the week is over.
hopefully, I'll make a salad today.
I should learn about health.
lately, I'm going to spiritual lessons. Maybe it helps.
I have nothing special to write about. I know that I'm in Givatayim today and that I'll want to eat in Hummus Givatayim a pita or baguette with hummus and salads.
tools that I was offered to use during the spiritual lessons:
act as the light
base your relationship with G-d
turn to G-d ask him for help or to show you the next step you need to take
be at service, service consciousness
when I'm falling to say: it's not me.
aim to a higher taste
it's not me...
so who am I?
someone who doesn't smoke, someone who doesn't have bitter coffee
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