I'm thin,
my weight is 74 kilograms
I can do 10 pull ups in a row
I don't smoke
I don't drink coffee
I avoid eating wheat\ white flour\ flour\ pastries\bread\
I avoid eating fried food
I run 3 times a week at least, between 30 minutes to 1 hour
I workout at the gym 2-3 times a week
I practice yoga 2-3 times a week
I ride the bike
I eat green leaves daily
I make salads daily
I eat lots of fresh fruit and vegetables daily
I eat 3 fruit meals daily
my belly is loose
I'm active, I move, exercise, work on my handstand
I inspire other people to live the same lifestyle since I look great, feel good,
I have energy, stamina, I feel awake, alert, crucial, happy, alive, clear minded,
my body works like an oiled machine with this fuel
I have daily bowl movements, even few times a day
I drink green juices, fresh juices, green smoothies, water, herbal tea, coconut water, lemon juice, citrus juice,
I enjoy many flavors,
I enjoy life,
296/30295
אין תגובות:
הוסף רשומת תגובה