יום חמישי, 7 באפריל 2022

Self health coaching, Wednesday , April 6th, 2022

 What can I do to practice healthier lifestyle?

Read books from the raw bundle

Read posts of a raw vegan on Instagram.

Start a day by running/ practicing yoga

Watch YouTube

Take walks

Work out at the gym

Read how not to die

Meditate

Go to the beach

Make food, prepare food, make a salad, cook


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