Wednesday food:
potato burekas, chocolate pastry, coffee soy milk cig
5 plums
baguette with hummus and salads, olives, pickles, chocolate cake, coffee soy milk
coffee soy milk and cig.
Successes and falls
Yesterday fall
I went tired to the gym
Survived 10 minutes
Then had big potato burekas with an egg
Today's morning fall
On my way to work
Potato burekas chocolate pastry coffee soy milk cig
20:17 it's already 20:17. I'm not going to the gym like yesterday.
I'm going to write, to read, to learn about health.
I allocated 10 minutes for this coaching
but I should write more
on the other hand I don't have enough energy to get up
to check what food I have at home.
I think that I should
write everyday what I eat
ok. so I have a suggestion. I will open now a blog post for tomorrow.
I prepared something.
let's what I ate today? I'll write it on top.
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