8:16, 7 min
I'm in school
I had 1 potato burekas, 1 mushroom burekas, 2 cucumbers, 1 chocolate pastry, coffee oatmeal milk, the last cigarette of the package, an orange.
I have a 4 hours window between school and 4 private lessons. I hope to go to the gym and do first workout for this week.
I should wear shoes when I walk the dog and run with her.
I measured the time I walked her this morning. it was 18 minutes.
I washed the dishes last night.
I'll go home, eat the cooked food I have, and make a salad.
I need to cook after this.
I haven't meditated this morning. I want to meditate 3 times a day for 7 minutes.
I need to weigh myself and measure my belly circumference.
I should add cilantro, lettuce, and parsley to my salad.
I have a ripe anona in my fridge ready to be eaten.
I need to buy tofu.
and a blender for my green protein shakes.
I need to take my electric bike to the bicycle store.
1113/30295
20:46
hi
a busy day, with the cheap private lessons I give
I need to change the price for the students who pay me the least.
I started with E. but I need to tell N and D? at least to N.
anyway, I worked out today
and then ate out, again.
I must be consistent with my program.
if I write everything I eat, I must be consistent at it.
let me complete it now.
completed.
it's still hot in Israel.
I need to cook
I need to eat the quinoa and lentils?
I need to prepare food
I need to eat my homemade food
I need to make a salad
I need to avoid eating out
I need to go to the gym for the 2nd time this week on Tuesday.
I need to wash the floor
I need to eat leaves, lettuce, cilantro, and parsley I have in the fridge.
1114/30295
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