402/30295 Monday
Egg+ cheese sandwich
Half jelly donut
Egg cheese sandwich
Cheese veggies mustardx2 mayox2
Orange juice
V: Hummus bread sweet cabbage salad
Cream dessert, lentils, rice, veggies
Ok 15:05
Wine
Whiskey 18:05
Coffee plant milk 3 biscuits 18:29
Muffin 21:27
Heart burns
Finishing everything on the plate
Free food
Omlet cheese, bagel, jam, sour fruit, pastry, 2 muffins, veggies. 22:49.
10 minutes (till 14:45) health coaching
I ate too much before the flight
And soon food will be served on the plane.
I want to weigh myself. I might reached 100kg. I quit smoking and now and I are a lot during this summrer
Digested food in any given minute.
So I'll do my best to get fit/ in shape.
I'll walk, run, work out at the gym
Cook, make salad
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