יום שישי, 16 בפברואר 2024

Sat, Feb 17, 2024

 6 min, 9:10

I ate vegan yogurt

I smelled the soup, and I'll throw it and cook another one.

I bought bread

maybe I should freeze some of it

there's a ready avocado!

I have apples, clementine,  oranges, dates

there's a protein powder, cilantro and parsley.

there are herbal tea bags, different flavors, 

there's tahini, there are raisins

I should weigh myself and measure my belly circumference.

1150/30295


A bad thought sneaked into my mind and overran it. to invite Omer to a cafe, a cafe that he wanted, for his birthday. 

and so, instead of studying at home, and going at night to the hostages' square to support the families, I spent time riding to Tel Aviv, and money for this invitation. 

Thankfully, I'm home now. and it's raining a little. I'll wait 2.5 hours to 4 pm where it says it won't rain, and walk the dog.

it was a fall

I didn't categorize this thought as a bad idea. it was too late to change.

I have bread

I have fruit


1151/30295


16:05 6 min

I ate a cucumber.

I smoked a cig I snuffed from someone.

I need to cook a soup

I have bread

I need to buy tofu and vegan yogurts for all the week ( 7)

my menu for today: dates, herbal tea (3 flavors: Tilia, lemon ginger and blueberries ), soup that I need to cook first, apples, clementines, oranges, vegan protein powder with cilantro/parsley and apples. a salad of avocado cucumber tomato radishes alfalfa cilantro and parsley. I can gather mallow. 

I need to weigh myself, measure my belly circumference, 

I can post motivation for a healthier lifestyle. 


1152/30295

18:42 I wrote the menu I can eat

and I baked potato and sweet potato

and made a protein smoothie with cilantro and 2 apples

there aren't enough veggies for making a soup.


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