I found out my TSH is very high. I guess my doctor will tell me to raise the amount of the medication for hypothyroidism.
I know it can be balanced naturally. no pastry, no coffee, no cigarettes. as a a start. good sleep.
Mango
Bread chocolate
Coffee soy milk cig
2 mangoes
Jachnun 2 eggs pickles olives potato burekas tomato sauce lemonade
Coffee milk sugar cig
1/3 pizza wine
Orange juice cig
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