22-28.8.21
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Saturday |
Friday |
Thursday |
Wednesday |
Tuesday |
Monday |
Sunday |
plan/reality |
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3 power workout in the gym 60 minutes |
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runs - mon,wed,fri - 6,8,10 minutes |
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yoga - tuesday in the gym and once on mon/wed/fri |
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cut a salad with leaves Sun-Sat |
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3 fruit meals every day |
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my cooked food everyday |
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20 minutes blog everyday |
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30 min raw bundle |
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30 min raw food explained |
אין תגובות:
הוסף רשומת תגובה