planned, not under pressure:
3 power workouts at a gym in Tel Aviv
3 run-walks, 30 minutes.
1 yoga lesson
Sun
1 hour power workouts at a gym in Tel Aviv
Mon
run walk 1 30 min
Tue
run walk 2 30 min
Wed
50 min power workouts at a gym in Tel Aviv
Thu
40 min power workouts at a gym in Tel Aviv
Fri
30 min run walk
Sat
done:
3/3 power workouts at a gym in Tel Aviv
3/3 run-walks, 30 minutes.
0/1 yoga lesson
1280/30295
אין תגובות:
הוסף רשומת תגובה