יום ראשון, 15 בספטמבר 2024

Exercising Sep15-21

plan: 3-6 run-walks

3 power workouts at the gym in Tel Aviv

1 yoga lesson. 

 Sun

Mon

Tue

Wed

Thu - Sep19

1-hour power workout in a gym in Tel Aviv

Fri

Sat

1-hour power workout in a gym in Tel Aviv

did:

0/3 3-6 run-walks

2/3 power workout in a gym in Tel Aviv

0/1 yoga lesson

1284/30295

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