I just took a shower
my belly's full
my goals: to eat healthily, to lose body fat and to help other people to do the same, to promote and advocate a healthy lifestyle, to save animals, to save Earth, to save the world.
tips for me:
be vegan
eat fruit
buy fruit
eat salad
drink water
buy water
go to the gym
listen to your belly
update this blog more
don't eat when there's food in your belly
choose fruit and vegetables
read about health
read the HHH book
drink water till your belly is loose
do push-ups in the room
go to the hotel's gym
eat cucumbers, celery, watermelon
take the knife with you
buy a cleaning pad to clean the knife
do sit-ups
read tips about fat loss
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