22:10
today I smoked once
I'm in Seattle. it's a different environment. here they don't overeat, don't over-order,
they try to stay fit and healthy.
I hiked today
I rowed the kayak today.
tomorrow morning I'm going to the gym
I meditated last night, this morning and tonight for up to 1 hour each time
We cut fruit this morning, added nuts and I ate it with soy milk
later, I ate 2 apples with nuts
then we ate out
then I had 3 slices of bread with different cheeses but I cut 1.5 tomato with that.
it's my 2nd day here
I have 4 more days here
then from Friday 4pm till Saturday 6am I'll have 2 flights
I might go to sleep soon
I have feelings
I'm journaling simultaneusly
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