יום ראשון, 29 בדצמבר 2024

Sun, Dec 29,24

 19:54 1st update

I’m on a vacation

We. Me and my partner. He is hungry more often. 

But I join his eating almost every time. 

But I do not join him every time he’s eating, so I should keep avoid eating every time he eats.

We were at a restaurant and usually he tells me to order and choose the dishes.

This time he wanted 2 specific dishes. It was a Vietnamese restaurant. He chose a dish with mushrooms and eggplant. He had a drink too. He chose Tom Yam soup too. I ordered:

Seaweed salad

Sweet Potato veggies and tofu

Mango salad

Rice

Any way, we ordered too many dishes. There was too many food. 

10 things I can do to achieve my goals:

10 pushups

10 squats

Morning run

Hiking

Avoiding coffee and choosing tea instead

6. Avoiding desserts

7. Choosing salads

8. Buying, carrying and eating fruit

9. Avoid speaking about food

10. Eating green leaves.


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