20:37 1st update
I have so much work
and I don't get to devote time to my health
Why am I here on Earth? if not to make the world a better place and not to put out fires.
another idea is to create daily content about health and publish it.
10 minutes
there will always be work
so, it's Shabbat. I should rest, and postpone work for another day. I should enjoy my weekend.
I must sleep enough.
luckily, I had a quiet time for bowel movement today.
I'm sleepy now although it's 20:41. and my brain works less efficiently. As a matter of fact, I must rest in order to return to work.
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