יום ראשון, 30 ביוני 2024

Exercising June 30-July6

 plan: 1 yoga, 3 runs, 3 power workouts at the gym

Sun


Mon

60-minute Strength training at a gym in Tel Aviv.

Tue


Wed

60-minute Strength training at a gym in Tel Aviv.

Thu


Fri

60-minute Strength training at a gym in Tel Aviv.

Sat


done:

0 yoga

3 Strength

0 Endurance

1247/30295

אין תגובות:

הוסף רשומת תגובה