יום ראשון, 23 ביוני 2024

Exercising June 23-29

 plan: 3 power, 3 run, 1 yoga

Sun

1-hour power workout at the gym in Tel Aviv

Mon

walk on the treadmill at the gym in Tel Aviv - about 20 minutes. 

Tue

Wed

Thu

Fri

Sat

done: 

1-hour power workout at the gym in Tel Aviv

1244/30295

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